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You don’t need to become someone else to succeed.-You need the inner conditions that allow you to function, feel, and lead well.
This is a space for people who carry responsibility — in their work, their families, their communities — and are ready to stop paying for it with their health, relationships, and inner life.
The old way asked you to hold more.
Push through. Stay strong.
To cope quietly.
To be resilient at all costs.
To manage stress, emotions, expectations, and other people — often without much support.
But something in you is asking for a different way now.
Something quieter.
Deeper.
More honest.
A way of living and leading where success doesn’t come at the expense of your body, your nervous system, or your relationships.
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A way where your success feels like steadiness, clarity, and choice — not constant strain.
Meet Megs Sharland
GLOBAL NERVOUS SYSTEM- LED MENTOR AND HYPNOTHERAPIST, DEVOTED TO YOUR NEXT CHAPTER.
Life and leadership, reimagined through integrity, regulation, and depth.
Megs Sharland’s work didn’t emerge from a trend or a moment —
it is grounded in decades of professional experience, research, and deep curiosity about human behaviour — alongside extensive work with people navigating high pressure, stress, and complex inner worlds and pasts.
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Long before nervous systems, neurodivergence, or trauma became part of mainstream conversation, Megs was exploring how stress, identity, and early experiences shape the way people cope, relate, and build their lives. That exploration began in 1997, following a sudden illness that left her wheelchair-bound, from chronic diagnosis and undiagnosed ADHD burnout. Recovery wasn’t a straight line — it became a lifelong inquiry into how real change happens from the inside out.
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Over time, a clear pattern emerged in her work. Many driven, capable people — often neurodivergent — are carrying the imprint of hard or unsafe pasts. On the outside, life can look successful. Inside, it can feel tight, lonely, or exhausting.
Megs offers something different. Her work is non-clinical, human, and grounded. A space for people who are ready to stop being ruled by fear or repeating old cycles, and instead build lives, relationships, leadership, and parenting that reflect their values and intelligence — not survival.
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What began as personal recovery nearly 30 years ago has grown into a global hypnosis and mentoring practice, quietly supporting people to build inner safety and lives no longer shaped by the past for the last devade.
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Hypnosis and mentoring done differently for people ready to live beyond survival.
CHOOSE YOUR PATH
Are you here to restore yourself, reclaim your direction, or shift something deep?
My work meets you where identity, responsibility, and the nervous system intersect.
We don’t separate personal life from professional life here — because your body doesn’t.
Whether the work touches your career, leadership, relationships, health, or sense of self, the aim is the same:
To help you act truthfully at the moments that shape your life.
I’m here to transform how I deal with stress?​
For when your system is overloaded and your body is asking for relief.
Rest & Restore is short-term, focused support for people who have been carrying too much for too long. Through deep conversation and hypnosis, we work to calm the nervous system, interrupt stress patterns, and restore internal safety — so clarity and steadiness can return.
A bridge back to yourself, before the next chapter begins.​
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I’m here to expand my career and restore myself-
to feel strong, centred, and intelligent inside and out.
For conscientious humans who want to grow their work without sacrificing their health, values, or relationships. This container supports ethical expansion, clear decision-making, and leadership rooted in internal stability.
For those ready to act and lead truthfully in and out of their career.
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I’m here to access SAFE INSIDE.​
(Safe Inside — complimentary offering)
For those who’ve lived through stress, trauma, abuse, or prolonged instability and want to build safety within. This work helps interrupt old survival patterns so your body and mind can signal that it’s safe to move on.
Because safety inside changes everything outside.
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I’m here to face my diagnosis and become BODY WISE.​
(Body Wise — complimentary offering)
For people living with chronic illness or diagnosis who want compassionate, intelligent support. This work helps the mind and body work together with less fear, resistance, or internal conflict.
For living better, even when the body needs gentleness.
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You opened your life, career, or business for freedom. Let’s get you there — properly.
Georgi
Stress Manager
I reached out to Megs, trusting in the power of hypnotherapy and a friend’s recommendation, to take a bold step in my healing journey. Not only did I find what I was looking for, but I also uncovered deep, honest realizations about what I didn’t know I was missing.
My heart and mind feel more connected, I understand my emotions and thoughts better, and I feel empowered to choose the woman I want to be and what to let go of. It’s been truly transformational, and I’m so grateful for
Megs’ incredible gift in guiding me to this place.
Christina
CFO
The Stress Cleanse is like an all inclusive spa trip; allowing you to rest and reset; mind, body and spirit.
I booked into a Stress Cleanse; because I could feel the cortisol significantly impacting my body. And as the CFO of a growing consultancy, with big aspirations - my health and wellbeing are a priority.
I couldn’t believe the physical impact of the stress cleanse; for the past year I’ve had what I describe as a knot in my lungs… when I breathed in deep, I felt a tightness… on the call there and then completely gone. I can now fully breathe - no knot. As someone who lives among facts, figures and logic… I still can’t quite believe the miraculous transformation.. if I hadn’t experienced this myself, I’m not sure I would have believed it.
Post stress cleanse, I feel euphoric. I still have days where I feel overwhelmed, stressed and sad, but I am beginning to finally trust that I have the right skills and tools within me to help me release these feelings and come back to a grounded sense of self.
Michaela
Manager
Megs helped me work through personal and professional challenges not just through hypnosis but also through very valuable mentorship and coaching conversations. She helps me explore other perspectives, be more welcoming of my emotions and is my constant cheerleader.
After trying multiple types of therapy and meditation, hypnotherapy seems to be just what I needed to bring peace between my conscious and unconscious. I can’t begin to explain the balance I’ve gained in my thoughts and reactions and the confidence that we keep building on.
I am a changed woman since starting my work with Megs and I expect I will change some more after every session.
We are capable of so much and we need to find ways to unblock that…this is my way
My work, at its core
You were never meant to carry everything alone.
You were never meant to build your life through endurance.
You were never meant to believe you had only yourself to rely on.
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This work is for people who learned to be strong early —
who became capable, responsible, and emotionally attuned to others,
often without being fully seen, supported, or met themselves.
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People who can hold a lot.
Who lead, manage, provide, create, and care.
Who are often deeply trusted by others — yet feel alone behind closed doors.
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Here, we work with your system first.
Because when safety returns to the body, clarity, choice, and vitality follow.
And from that place, everything else begins to shift.
This work is about building success that doesn’t require self-abandonment.
Creating careers and relationships that feel alive, not just impressive.
Letting support, reciprocity, collaboration, and trust back in — at work and at home.
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It’s about daring to be recognised without armouring.
About learning how to let people in so your life can become richer, steadier, and more spacious than it used to be.
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This isn’t about overnight transformation.
It’s about building something true, sustainable, and deeply aligned —
while you learn to live, relate, and contribute without bracing.
If you’re ready to stop holding everything together
and start living and contributing — because both matter to you.
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If you’re ready to create without burning out.
If you’re ready to feel centred and connected in yourself again.
If you’re ready to speak, lead, and relate with presence and impact.
You’re in the right place.
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